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  2. The New York Times crossword - Wikipedia

    en.wikipedia.org/wiki/The_New_York_Times_crossword

    A clue containing a comparative or superlative always has an answer in the same degree (e.g., [Most difficult] for TOUGHEST). [6] The answer word(s) will not appear in the clue itself. The number of words in the answer is not given in the clue—so a one-word clue can have a multiple-word answer. [28]

  3. Crossword abbreviations - Wikipedia

    en.wikipedia.org/wiki/Crossword_abbreviations

    Roman numerals: for example the word "six" in the clue might be used to indicate the letters VI; The name of a chemical element may be used to signify its symbol; e.g., W for tungsten; The days of the week; e.g., TH for Thursday; Country codes; e.g., "Switzerland" can indicate the letters CH; ICAO spelling alphabet: where Mike signifies M and ...

  4. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness with no adverse effects on muscle function or recovery being observed.

  5. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Whey protein could help you build muscle, maintain a healthy weight, and more. ... "Taking whey before or with a high-carb meal can moderate blood sugar in people with type 2 diabetes, as well as ...

  6. 8 High Protein Cereals Dietitians Love (That You Will, Too) - AOL

    www.aol.com/lifestyle/8-high-protein-cereals...

    Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of the best tasting high protein cereals ... 24/7 Help. For premium support ...

  7. A key protein may help Ozempic users retain muscle mass ... - AOL

    www.aol.com/key-protein-may-help-ozempic...

    By analyzing a large database of human tissue samples, they found that muscle cells contain high levels of a protein called BCL6, suggesting it may also play a significant role in regulating ...

  8. Protein - Wikipedia

    en.wikipedia.org/wiki/Protein

    The words protein, polypeptide, and peptide are a little ambiguous and can overlap in meaning. Protein is generally used to refer to the complete biological molecule in a stable conformation, whereas peptide is generally reserved for a short amino acid oligomers often lacking a stable 3D structure. But the boundary between the two is not well ...

  9. Crossword - Wikipedia

    en.wikipedia.org/wiki/Crossword

    A crossword (or crossword puzzle) is a word game consisting of a grid of black and white squares, into which solvers enter words or phrases ("entries") crossing each other horizontally ("across") and vertically ("down") according to a set of clues. Each white square is typically filled with one letter, while the black squares are used to ...