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  2. List of United States high school national records in track ...

    en.wikipedia.org/wiki/List_of_United_States_high...

    Additionally, high-school competition is conducted under slightly different rules, which have evolved over time. For example, in 1980, high schools converted their running distances from Imperial (yards) to metric, but instead of running conventional international distances like 1500 metres in place of the mile run, a more equitable but non ...

  3. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  4. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    The world best time for a "football 40" is 4.17 by Deion Sanders, while the extrapolated best for an Olympic-level athlete (including reacting to a starting gun) is 4.24 by Maurice Greene at the 2001 World Championships in Athletics. [250] [251] Under conventional football timing on a turf field in 2017, Christian Coleman reportedly ran a 4.12 ...

  5. List of United States youth records in track and field

    en.wikipedia.org/wiki/List_of_United_States...

    July 10, 2011 World Youth Championships: Lille, France 16 years, 345 days 6:29.08 Sarah Trainor: May 4, 2019 Race at the Oval Office New York City, United States 16 years, 346 days [34] 3000 m steeplechase: 10:15.26 Marie Lawrence: 23 June 2006 Indianapolis, United States 16 years, 304 days 100 m hurdles (76.2 cm) 12.95 (+0.7 m/s) Alexis Duncan

  6. Grace Ping - Wikipedia

    en.wikipedia.org/wiki/Grace_Ping

    And in June 2017 she set another world record for 13-year-old girls in the 5,000, again breaking 16:30. This then beat a new record that had been set by Jordan Hasay, who later became a professional runner. [7] [2] In total she set "six age-group world records between the 2-mile and 5K distances between the ages of 11 and 13." [8]

  7. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

    www.aol.com/lifestyle/heres-much-weight-actually...

    First things first: A safe way to lose weight is a holistic and multi-factorial approach that involves optimal nutrition, frequent exercise, stress reduction, and adequate sleep, says Dr. Glickman ...

  8. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    But, like most good things in life, healthy weight loss takes time. ... and generally taking good care of your body and mind. To lose about one pound a week over a longer period of time, experts ...

  9. List of United States collegiate records in track and field

    en.wikipedia.org/wiki/List_of_United_States...

    Sarah Bowman 4:10.2h: University of Tennessee: April 24, 2009 Penn Relays: Philadelphia, Pennsylvania [6] Sprint medley relay (2-2-4-8) 3:36.10 Julien Alfred Rhasidat Adeleke Kennedy Simon Valery Tobias: University of Texas at Austin: March 31, 2023 Texas Relays: Austin, Texas [62] 3:39.05 Makenzie Dunmore Deajah Stevens Hannah Waller Raevyn ...

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    good mile times for girls to lose 10 pounds