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  2. 13 Low-Carb, High-Protein Casserole Recipes

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    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

  3. 25 Delicious and (Surprisingly Healthy) Casseroles

    www.aol.com/delicious-casseroles-actually...

    Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

  4. Ree's Broccoli Chicken Casserole Is Everything You Want in a Meal

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    Ree's Drummond's make-ahead broccoli chicken casserole is pure comfort food. This recipe has rice, chicken, a cheesy sauce, and crunchy cracker topping.

  5. Chicken parmesan - Wikipedia

    en.wikipedia.org/wiki/Chicken_parmesan

    In fusion cuisine, chicken parmesan has been modified to suit Asian taste preferences by the addition of a small amount of soy sauce (as a salt substitute) to the tomato-based sauce [30] [31] and sometimes served with a side of rice or stir-fried noodles. This dish is sometimes marketed in English-speaking areas as chicken katsu parmesan.

  6. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  7. Biryani - Wikipedia

    en.wikipedia.org/wiki/Biryani

    Biryani (/ b ɜːr ˈ j ɑː n i /) is a mixed rice dish popular in South Asia, made with rice, meat (chicken, goat, lamb, beef) or seafood (prawns or fish), and spices.To cater to vegetarians, the meat or seafood can be substituted with vegetables or paneer. [1]

  8. 25 Fall Pasta Recipes to Serve This Season That Taste Like ...

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    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 55 minutes Why I Love It: crowd-pleaser, kid-friendly, high protein, <10 ingredients Serves: 6 A springform cake pan transforms this ...

  9. Baingan bharta - Wikipedia

    en.wikipedia.org/wiki/Baingan_bharta

    In a protest against Bt brinjal and the introduction of genetically modified crops, volunteers from Greenpeace and Delhi's Le Méridien hotel cooked 342 kilograms (754 lb) of organic brinjal bharta at Dilli Haat, New Delhi, on 6 September 2011. This set a world record for the largest amount of the dish produced in one occasion of preparation.