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Tomatoes are packed with antioxidants, which you can think of as having a superhero-like function in your body, helping ward off free radicals that are known to cause oxidative stress and could ...
This water-soluble vitamin is also an antioxidant that helps rid the body of harmful free radicals — atoms that damage the body's cells. ... Tomato juice is quite high in sodium. The amount of ...
Lycopene is an antioxidant commonly found in tomatoes — it has been shown to prevent cell damage and provide myriad benefits to the body, including but not limited to helping improve sperm count.
Tomatidine is an anabolic chemical compound that prevents muscle wasting. [1] It is naturally found in leaves of tomatoes and green tomatoes. [1] Chemically, it is the aglycone of tomatine. It has been shown to have multiple health benefits. [2]
Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid.
This capability is why antioxidants are thought to be one of the main reasons why enjoying a plant-based diet with a high intake of frui 25 Best Antioxidant-Rich Fruits & Vegetables Skip to main ...
Tomatoes, Watermelon, & Other Lycopene-Rich Fruits Tomatoes, watermelon, guavas , papaya, and other fruits are all great sources of lycopene — an important plant-based nutrient with antioxidant ...
Fruits with the most protein to help build muscle include passion fruit, jackfruit, pomegranate, apricots and more. ... This tropical fruit is high in antioxidants, vitamin C, potassium and fiber.