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2. One hidden benefit of good nutrition: Healthier skin - AOL

   www.aol.com/one-hidden-benefit-good-nutrition...

   Many nutrients are known to protect your skin from premature wear and tear, including proteins, certain healthy fats, zinc, and vitamins A, C, and E. Be wary of nutritional supplements.

3. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

4. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Some nutrients can be stored – the fat-soluble vitamins – while others are required more or less continuously. Poor health can be caused by a lack of required nutrients, or for some vitamins and minerals, too much of a required nutrient. Essential nutrients cannot be synthesized by the body, and must be obtained from food.

5. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

6. Dietary Supplements (database) - Wikipedia

   en.wikipedia.org/wiki/Dietary_Supplements_(database)

   The subset is designed to limit search results to citations from a broad spectrum of dietary supplement literature including vitamin, mineral, phytochemical, ergogenic, botanical, and herbal supplements in human nutrition and animal models. The subset will retrieve dietary supplement-related citations on topics including, but not limited to:

7. An expert says don’t waste your money on beetroot supplements ...

   www.aol.com/finance/expert-says-don-t-waste...

   A study of 44 adults published in the European Journal of Nutrition found that chewable beetroot supplements improved memory consolidation—the brain’s ability to convert new information into a ...