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What Are Licorice Root's Benefits and Downsides? Licorice root contains beneficial compounds like glycyrrhizin, which has antioxidant, antimicrobial, and anti-inflammatory properties. It may have...
The health benefits of licorice include relief from canker sores, stomach disorders, respiratory ailments, pre-menstrual syndrome, peptic ulcers, menopausal symptoms and it helps in fighting various kinds of infections such as herpes, and hepatitis.
Health Benefits. Licorice root can provide the following health benefits: Ulcer Treatment and Prevention. Multiple studies have shown that licorice root may help prevent and treat ulcers.
Licorice root benefits a sore throat or cough immensely as an effective expectorant, helping to loosen and expel mucus that the cough is trying to eliminate. Its soothing demulcent, anti-inflammatory properties can bring fast relief for sore throat .
Licorice root may offer potential health benefits, such as fighting infection, preventing tooth decay, and relieving stomach discomfort.
There are various beneficial effects of licorice root extracts, such as treating throat infections, tuberculosis, respiratory, liver diseases, antibacterial, anti-inflammatory, and immunodeficiency. On the other hand, traditional medicines are getting the attraction to treat many diseases.
Licorice root is said to help with health ailments such as heartburn, digestive problems, fatigue, eczema, and menopausal symptoms. While generally considered safe to take, there are a few precautions to be aware of to prevent serious side effects.
Licorice root is good for you because it contains beneficial compounds that have antimicrobial, anti-inflammatory, and antioxidant activity. You can consume licorice root to prevent tooth decay, keep your heart healthy, treat a sore throat, and boost your immune system. Licorice comes in many forms.
Among its many health benefits, licorice has been used to treat infections, reduce inflammation, and support heart health. This article details the main compounds in licorice as well as its possible benefits, safety, dosing, traditional uses, and implementation strategies.
Licorice root is used in dietary supplements, teas, and medicines like throat lozenges. Because it's never eaten by itself, the U.S. Department of Agriculture (USDA) doesn't have nutrition facts—calories, carbs, protein, fat, cholesterol, vitamins, minerals—for licorice root.