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  2. Hard seltzer - Wikipedia

    en.wikipedia.org/wiki/Hard_seltzer

    Across all hard seltzer brands, there is a median of 100 calories, 2g of carbs, 0-2g of sugar while still maintaining 5% alcohol. Additionally, most hard seltzers are gluten free. Seltzer marketing has claimed that these beverages offer a healthier alternative to drinking more calorically heavy alcoholic beverages. [ 12 ]

  3. How the vodka soda became 'gay water' - AOL

    www.aol.com/news/vodka-soda-became-gay-water...

    The former’s vodka soda citrus is 100 calories per can, while Gay Water contains 80. Drink makers aren’t the only businesses focused on the LGBTQ community that are capitalizing on the ...

  4. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  5. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. ... Total daily calorie needs Daily limit for empty calories Male: 2–3 ...

  6. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...

  7. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Club-Mate has a relatively low sugar content of 5 g/100 mL, and low calories (20 kcal/100 mL of beverage) compared to other beverages such as Cola or most energy drinks. Coca-Cola Blāk: 194 5.75 46 mg (8 fl oz or 237 mL) [3] Cocaine (drink) 1120 33.14 280 mg (8.45 fl oz or 250 mL) [4] Crunk Energy Drink: 422 12.5 100 mg (8 fl oz or 237 mL) [5]

  8. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...

  9. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.