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  2. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Many of Fonda's later videos in the workout series also charted: in February 1985, three at once were in the Top Ten of Billboard 's chart. [14] Billboard magazine featured Fonda on the cover at the end of August 1985, describing her "video victory" and carrying articles about the actress, the exercise series, and the surprising sales ...

  3. Get Strong All Over With This 30-Minute Dumbbell Workout With ...

    www.aol.com/strong-over-30-minute-dumbbell...

    Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.

  4. At 87, Jane Fonda Releases New Workout Videos - AOL

    www.aol.com/87-jane-fonda-releases-workout...

    Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural ...

  5. 30-Minute Strength-Training Workouts, Designed to Support ...

    www.aol.com/30-minute-strength-training-workouts...

    4. 30-Minute Core Strength Workout. Why it works: The hollow-body hold and plank variations in this workout build strength isometrically. “That’s going to be beneficial because when you’re ...

  6. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  7. Arlaine Wright - Wikipedia

    en.wikipedia.org/wiki/Arlaine_Wright

    Arlaine Wright (born in Hamilton, Ontario) [1] is the former exercise instructor featured prominently on the Canadian produced aerobics show, The :20 Minute Workout. [2] Wright, Bess Motta, Anne Schumacher and Leslie Smith were the only four women who appeared on both seasons of the :20 Minute Workout.

  8. This Do-Anywhere Cardio Workout With Katie And Denise ... - AOL

    www.aol.com/anywhere-cardio-workout-katie-denise...

    If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.

  9. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6]

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