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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Cottage Cheese-Berry Bowl. Lunch (475 calories, 46g carbs) 1 serving Chopped Salad with Chickpeas, Olives & Feta. 3-oz. cooked chicken breast. 1 small pear. P.M. Snack (114 calories, 19g ...
"In most recipes, heavy cream is not really necessary, especially when using cheese as well," Puttuck says. "Switch out the cream for 2% milk, use a 12-ounce container of linguini and add one ...
Cholesterol mg per 100 grams Lard: 97 Beef: 90 Chicken: 88 Pork: 80 Pressurized whipped cream: 76 Fish: 70 Light Cream (18% fat) 66 Sour cream, cultured (20% fat) 52 Custard: 51 Ice cream: 47 Evaporated milk: 29
3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped ...
Nutritional value per 100 g (3.5 oz) Energy: 1,431 kJ (342 kcal) ... Cream cheese is a soft, ... but only to a maximum of 3,000 parts per million when used together.
3 7 / 8 oz JELL-O chocolate instant pudding; 2 cup cold milk, divided; 4 oz PHILADELPHIA Cream Cheese, softened; 3 3 / 8 oz JELL-O vanilla instant pudding; 1 / 2 cup PLANTERS Creamy Peanut Butter, divided; 2 cup thawed COOL WHIP Whipped Topping, divided; 1 / 2 oz BAKER'S semi-sweet chocolate
The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.