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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Toe cramps are fairly common and can happen any time. Here's what causes toe cramping and how to stop them, fast.

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    The initial treatment, whether it be conservative or surgical, depends on the severity of the tarsal tunnel and how much pain the patient is in. There was a study done that treated patients diagnosed with tarsal tunnel syndrome with a conservative approach.

  4. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    One cause of metatarsalgia is Morton's neuroma. When toes are squeezed together too often and for too long, the nerve that runs between the toes can swell and get thicker. This swelling can make it painful when walking on that foot. High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance.

  5. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Ingrown toe nail is a disorder where the nail starts to grow into the soft fleshy area of the toe. It causes intense redness, pain and swelling. Ingrown toe nails often affect the big toe. The best treatment for ingrown toe nails is to get the nail partially or completely removed. [6]

  6. Health and Wellness: Strategies to prevent and treat foot ...

    www.aol.com/health-wellness-strategies-prevent...

    Footwear can either “protect” your arch or cause it to overwork. Technically, if your foot mechanics are sound and the arch of your foot is strong and mobile, footwear should have a negligible ...

  7. The best orthopedic shoes in 2025, according to experts - AOL

    www.aol.com/lifestyle/best-orthopedic-shoes...

    Foot, hip and knee pain can be caused by the unlikeliest sources — including your old, ill-fitting shoes. Even if your favorite shoes are brand new, a poor fit could lead to discomfort, pain ...

  8. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Localized pain in the forefoot, particularly during weight-bearing activities. The pain is often described as sharp or aching and may worsen with prolonged standing or walking. Swelling Edema around the affected metatarsal head, which can be visible and palpable. The swelling may fluctuate but is generally persistent. Stiffness

  9. This Is Why Your Toes Keep Cramping Up - AOL

    www.aol.com/news/why-toes-keep-cramping...

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