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Stephen T. Sinatra (15 October 1946 –19 June 2022) was a board-certified cardiologist specializing in integrative medicine. He was also a certified bioenergetic psychotherapist. He was also a certified bioenergetic psychotherapist.
Ralph T. Holman (March 4, [1] 1918 – August 15, 2012) was a biochemist whose research focused on lipids and fatty acids, especially the Omega-3 fatty acid. [2] He is regarded as the "Father of Omega-3 fatty acids", coining the term in 1963. [1] A review of the work of Dr. Holman is available in the Journal of Nutrition as written by himself ...
The larger issue, as Dr. Yeatman explains, is that having too many omega-6 fatty acids in your diet and not enough anti-inflammatory omega-3 fatty acids may keep those omega-3s from doing their ...
Chia seeds are rich in alpha linolenic acid (ALA), a type of plant-based omega-3 fatty acid that has anti-inflammatory benefits. The body can't produced ALA on its own, so it's important to get ...
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
Dr. Ife Rodney, a dermatologist and founding director of Eternal Dermatology + Aesthetics, agrees. “Your skin is a protective barrier from all of these agents,” she tells Yahoo Life.
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