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ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.
Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation is inspired by a slice of carrot cake, so it features ...
This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit works well here. Chia seeds thicken the mixture as it sits, and they ...
Add some greens and healthy fat to your breakfast with this easy arugula and avocado omelet. Serve this healthy omelet recipe with crusty whole-grain toast, if desired. View Recipe
Peanut butter and jelly overnight oats, Try these peanut butter & jelly-inspired overnight oats for some sweet childhood nostalgia. 4. Cosmic brownie overnight oats, These Cosmic Brownie-inspired ...
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Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.
Overnight oats: Mix old-fashioned oats with some chia seeds for an extra dose of fiber, a scoop or two of powdered peanut butter and a dollop of Greek yogurt for some protein. Add almond milk, let ...
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