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  2. The Best Time to Take Omega-3s for Maximum Absorption ... - AOL

    www.aol.com/best-time-omega-3s-maximum-171607426...

    Omega-3 fatty acids are an important part of the human diet, and they play a crucial role in many bodily systems, including heart, brain and joint function. These fats—found in a variety of ...

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

  4. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Omega−3 fatty acids are important for normal metabolism. [ 2 ] Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from ...

  5. Lipid emulsion - Wikipedia

    en.wikipedia.org/wiki/Lipid_emulsion

    Intralipid and other balanced lipid emulsions provide essential fatty acids, linoleic acid (LA), an omega-6 fatty acid, alpha-linolenic acid (ALA), an omega-3 fatty acid. The emulsion is used as a component of intravenous nutrition for people who are unable to get nutrition via an oral diet. These nutrients are combined with the intention of ...

  6. Emu oil - Wikipedia

    en.wikipedia.org/wiki/Emu_oil

    Industrially refined emu oil is composed of a minimum of 70% unsaturated fatty acids. The largest component is oleic acid, a monounsaturated omega-9 fatty acid. Emu oil also contains roughly 20% linoleic acid (an omega-6 fatty acid) and 1–2% linolenic acid (an omega-3 fatty acid). [3] Fully refined emu oil has a bland flavour. [3]

  7. William S. Harris - Wikipedia

    en.wikipedia.org/wiki/William_S._Harris

    His work focused on the role of lipid and lipoprotein metabolism in human disease, [8] and specifically the development of an RBC omega-3 index. [1] [2] [3] In 2009, he chaired an American Heart Association science advisory on Omega-6 fatty acids and cardiovascular disease. [9] He has authored >300 manuscripts in peer-reviewed literature. [10]

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  9. Perilla oil - Wikipedia

    en.wikipedia.org/wiki/Perilla_oil

    Saturated fatty acids in perilla oil are mainly palmitic (4-9%) and stearic (1-4%). Monounsaturated fatty acids in perilla oil are oleic (13-18%), while polyunsaturated fatty acids in perilla oil are linoleic (14-20%) and linolenic acids (54-64%). [4] In comparison to other plant oils, perilla oil exhibits one of the highest proportion of omega ...

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