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The pitching style of fastpitch is different from that of slowpitch softball. Pitchers in fast-pitch softball usually throw the ball using a "windmill" type of movement. In this style of pitching, the pitcher begins with the arm at the hip. A common way to be taught how to pitch is using the motions, 'repel', 'rock', 'kick', 'drag', 'toss'.
Pitching Delivery Any method; in practice, usually overhand. Underhand; no speed or arc restrictions. Underhand; must travel in an arc and within certain height restrictions (a common range is between 6 and 12 feet (1.8 and 3.7 m) above the ground). Umpire can call a pitch "illegal" while in flight. Illegal pitch Most infractions punished as a ...
The fastball is the most common type of pitch thrown by pitchers in baseball and softball. Its distinctive feature is its high speed. "Power pitchers," such as former major leaguers Nolan Ryan and Roger Clemens, relied on the speed, often exceeding 100mph, and movement of their fastballs to prevent the ball from being hit. [1]
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The grip used for a two-seam fastball. A two-seam fastball is a pitch in baseball and softball.It is a variant of the straight fastball.The pitch has the speed of a fastball and can also include late-breaking action caused by varying the pressure of the index and middle fingers on the ball.
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