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2. A Trainer's 5-Minute Workout To Test How Fit You Really Are - AOL

   www.aol.com/lifestyle/trainers-5-minute-workout...

   A trainer shares how to perform his five-minute workout to test your physical fitness and pinpoint areas of improvement.

3. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

4. This 5-Minute Conditioning Workout Pushes You to Move ... - AOL

   www.aol.com/5-minute-conditioning-workout-pushes...

   You won't need any weights or equipment to take on the series yourself, just some cones you can use to mark out spots on the gym floor. ... The Tone House 5 Minutes of Fun Conditioning Workout

5. This 5-Minute Workout Uses Classic Dumbbell Moves to ... - AOL

   www.aol.com/lifestyle/5-minute-workout-uses...

   Trainer Joe Seeley shares a tough five-minute workout using nothing but classic exercises and dumbbells to spice up your workouts. This 5-Minute Workout Uses Classic Dumbbell Moves to Burn You Out ...

6. Try This Super Tough 5-Minute Rowing and Core Workout - AOL

   www.aol.com/try-super-tough-5-minute-173800127.html

   This five-minute workout, designed by Kurt Ellis, will challenge you to row and perform focused core exercises for a cardio challenge. This five-minute workout, designed by Kurt Ellis, will ...

7. This 5-Minute Spartan Race-Inspired Workout Will Spike Your ...

   www.aol.com/5-minute-spartan-race-inspired...

   The Spartan DEKA 5-Minute Full-Body Challenge Workout. How to Do It: Start off with a full minute of the weighted burpees, then immediately progress to the reverse lunge curl to press, alternating ...