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There are 31 calories in 1 tablespoon of Sour Cream. Get full nutrition facts and other common serving sizes of Sour Cream including 1 oz and 100 g.
Calories, fat, protein, and carbohydrate values for for Sour Cream and other related foods.
Sour cream is a high-calorie but low-carbohydrate food. There are 57 calories in a two-tablespoon serving, but just 1.3 grams of carbohydrate, all from naturally occurring sugar. The glycemic index of sour cream is estimated to be about 56, making this a low to moderate glycemic food.
There are 492 calories in 1 cup of Sour Cream. Get full nutrition facts and other common serving sizes of Sour Cream including 1 tbsp and 1 oz.
The calories in sour cream depend on the type of sour cream that you choose. The three common types of sour cream are regular, light (low-fat), and fat-free. Regular sour cream contains more calories because it is made from a higher milkfat cream/milk than lower fat sour cream varieties.
Calories, fat, protein, and carbohydrate values for for 1 Cup Sour Cream and other related foods.
Sour cream nutrition (100 grams). Richest in Saturated Fat: 9g (44% of DV), Calcium: 141mg (14% of DV). Calories:181, Net carbs: 7, Protein: 7. Source: USDA