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If you order a 6-ounce potato topped with about 3 tablespoons of sour cream and 1 tablespoon of chives at your favorite restaurant, you'll be consuming around 250 calories. A larger fast-food baked potato with sour cream and chives weighing about 10.5 ounces contains about 393 calories.
1 Serving of baked potato with & sour cream (Claim Jumper) contains 540 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and iron (45% of your Daily Value).
Two tablespoons of sour cream adds about 60 calories and chives are nearly zero, making the total calorie count for this baked potato around 224 calories. A 2-tablespoon serving of sour cream has 5 grams of fat and just under 1 gram each of protein, fiber, and sugar.
The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten) which has about 190 calories. Calorie and nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
1 Serving of baked potato with butter and sour cream (Lion's Choice) contains 600 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (25% of your Daily Value). Nutrition Facts.
Baked potato, with sour cream, skin not eaten (1 medium) contains 28.9g total carbs, 26.9g net carbs, 7.4g fat, 2.9g protein, and 190 calories. Net Carbs. 26.9 g. Fiber. 2 g. Total Carbs. 28.9 g. Protein. 2.9 g. Fats. 7.4 g. 190 cals. Quantity. Serving Size. Nutritional Facts. Serving Size: 1 medium. Serving Weight: 152g. Nutrient. Value. Calories.
Baked potato, with sour cream, skin eaten (1 medium) contains 37.5g total carbs, 33.7g net carbs, 9.8g fat, 4.8g protein, and 251 calories.
Calories in Baked Potato with Sour Cream, Skin Eaten and Nutrition Facts. Baked Potato with Sour Cream, Skin Eaten. 247cals cals. Enter eaten amount like 1.5 or 2. Add to Diary. 35% cals. 59% 6% Carbs 38g. Protein 4g. Fat 10.1g. Grade C+. Nutrition Facts. Serving Size medium (201g) Amount per serving. Calories 247cals. % Daily Value.
Baked Potato with Sour Cream: Calories & Nutrition Facts - YAZIO. Serving. serving (302.0 g) oz. (28.3 g) grams. How much of this can I consume? Nutrition Facts. per Serving. Caloric Value. 393 kcal. 1,644 kJ. Fat. 22.3 g. Saturated Fats. 10.0 g. Monounsaturated Fats. 7.9 g. Polyunsaturated Fats. 3.3 g. Carbohydrates. 50.0 g. Sugars. 0.0 g. Protein
Calorie analysis. There are 310 calories in a Sour Cream & Chives Baked Potato from Wendy's. Most of those calories come from carbohydrates (83%). To burn the 310 calories in a Sour Cream & Chives Baked Potato, you would have to run for 27 minutes or walk for 44 minutes. -- Advertisement. Content continues below -- Customer ratings.