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  2. The best milk-free Pancake Day alternatives - AOL

    www.aol.com/best-milk-free-pancake-day-090458649...

    Serves 2. Ingredients. 100g oats. 1 tsp baking powder. Pinch of salt. ½ tsp ground cinnamon. 1 ripe banana. 150ml almond milk. 1 tsp vanilla extract. Coconut oil or butter, for cooking

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. ... you’re getting a quality protein powder that’s certified gluten-free, non gmo ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  5. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    A dry muesli mix served with milk and sliced fresh banana Amaranth muesli mix with milk being added. Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  8. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Cooking, Recipes and Entertaining Food Stories - AOL ...

  9. Fudge - Wikipedia

    en.wikipedia.org/wiki/Fudge

    A recipe for "Fudges at Vassar" was printed in The Sun in 1895. [8] Despite describing the confections as "Vassar chocolates", the recipe given comprises sugar, milk, butter, and vanilla extract. Wellesley College and Smith College have their own versions of a fudge recipe dating from the late 19th or early 20th century. [9]