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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. Post-lineage yoga - Wikipedia

   en.wikipedia.org/wiki/Post-lineage_yoga

   Post-Lineage Yoga overlaps with both traditional lineage yoga and with modern commercialized yoga. [3]Wildcroft cited the yoga teacher and author Matthew Remski.He noted that the pioneering gurus of modern yoga as exercise, such as Tirumalai Krishnamacharya, B. K. S. Iyengar, and Pattabhi Jois, have now died.

4. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

5. Emmanuel Movement - Wikipedia

   en.wikipedia.org/wiki/Emmanuel_Movement

   The Emmanuel Movement was a psychologically-based approach to religious healing introduced in 1906 as an outreach of the Emmanuel Church in Boston, Massachusetts.In practice, the religious element was de-emphasized and the primary modalities were individual and group therapy.

6. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

7. This Slimming Workout Set Will Be Your Reason to Hit the Gym

   www.aol.com/entertainment/slimming-workout-set...

   There’s nothing that fuels a good workout quite like a cute gym outfit (and maybe a bagel and coffee on the way). “Dress for success” is how the saying goes, and the same logic applies to ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Radio calisthenics - Wikipedia

   en.wikipedia.org/wiki/Radio_calisthenics

   The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]