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  2. Savory Chia & Oat Breakfast Pudding Recipe - AOL

    www.aol.com/.../savory-chia-oat-breakfast-pudding

    To make the pudding: Place the water, cooked sweet potato, tea bags, and coconut oil, in a saucepan set over medium heat. Bring to a gentle boil, and remove from the heat.

  3. Chia Seed Breakfast Pudding Recipe - AOL

    www.aol.com/food/recipes/chia-seed-breakfast-pudding

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  4. Chia Seed Breakfast Bowl Recipe - AOL

    www.aol.com/food/recipes/chia-seed-breakfast-bowl

    Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

  5. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries. It can be topped off with sliced fruit such as mango, banana, or raspberries.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    When the diet is required to treat certain metabolic diseases, the duration will be longer. The total diet duration is up to the treating ketogenic diet team and parents; durations up to 12 years have been studied and found beneficial. [46] Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures ...

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Chia is grown commercially for its seed, a food rich in omega-3 fatty acids since the seeds yield 25–30% extractable oil, including α-linolenic acid. Typical composition of the fat of the oil is 55% ω-3 , 18% ω-6 , 6% ω-9 , and 10% saturated fat .

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

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