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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out. Take an expectorant

  4. Drinking Pickle Juice to Soothe a Sore Throat Went Viral on ...

    www.aol.com/pickle-juice-actually-help-soothe...

    The theory behind pickle juice being a sore throat soother stems from its inclusion of vinegar and salt, which are thought to kill bacteria and reduce inflammation in the throat.

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus. If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics.

  6. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

  7. Catarrh - Wikipedia

    en.wikipedia.org/wiki/Catarrh

    Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an

  8. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/lifestyle/eat-avoid-sore-throat...

    Warm liquids can help soothe a sore throat, and foods with a softer texture often feel better on an irritated throat, adds V. Peter DeMarco, M.D., primary care physician at Columbia University ...

  9. Throat lozenge - Wikipedia

    en.wikipedia.org/wiki/Throat_lozenge

    A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...

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