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2. Epworth Sleepiness Scale - Wikipedia

   en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

   The Epworth Sleepiness Scale has been used to compare the sensitivity and specificity of other similar measurements of sleep quality. [8] [9] The Pittsburgh Sleep Quality Index is a related scoring tool of sleep quality. Both scores are internally highly reproducible. [10] The test has limitations that can affect the test's accuracy.

3. Sleep–wake activity inventory - Wikipedia

   en.wikipedia.org/wiki/Sleep–wake_activity...

   The SWAI consists of 59 items that provide six subscale scores: excessive daytime sleepiness, nocturnal sleep, ability to relax, energy level, social desirability, and psychic distress. [1] Each item is rated on a 1 to 9 semicontinuous Likert type scale from "always" to "never", based on the previous seven days. [ 1 ]

4. Pittsburgh Sleep Quality Index - Wikipedia

   en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

   The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication, and daytime dysfunction. Each item is weighted on a 0–3 interval scale.

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6. 7 Memory Foam Mattress Toppers That'll Improve Your Sleep - AOL

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7. Sleep Like a Baby With the 10 Best Memory Foam Pillows - AOL

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   Additionally, we hunted down trusted brands, paid attention to reputable reviews, and solicited some advice from our favorite sleep experts. Read on for the best memory foam pillows in 2024, for ...

8. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   One is the Epworth Sleepiness Scale (ESS) which grades the results of a questionnaire with eight questions referring to situations encountered in daily life. The ESS generates a numerical score from zero (0) to 24 where a score of ten [10] or higher may indicate that the person should consult a specialist in sleep medicine for further evaluation.

9. 20 Best Quilts and Coverlets for an Elevated Night’s Sleep

   www.aol.com/20-best-quilts-coverlets-elevated...

   In total, it has over 26,000 positive online reviews, so it's certainly a best-seller worth checking out. A Wayfair reviewer says: "Ordered these for our boys room and they are perfect!