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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

3. Garcinia gummi-gutta - Wikipedia

   en.wikipedia.org/wiki/Garcinia_gummi-gutta

   In late 2012, a United States celebrity doctor, Dr. Oz, promoted Garcinia cambogia extract as "an exciting breakthrough in natural weight loss". [12] [13] Dr. Oz's endorsements of dietary supplements having no or little scientific evidence of efficacy have often led to a substantial increase in consumer purchases of the promoted products.

4. The 14 Best Diets for Weight Loss - AOL

   www.aol.com/14-best-diets-weight-loss-140000185.html

   High-Fiber Diet “High-fiber diets are also incredibly effective at leading to long-lasting weight loss,” says Moskovitz. Fiber is a zero-calorie carbohydrate that keeps you full, slows down ...

5. 8 vitamins and supplements for weight loss backed by science

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   The multi-billion dollar weight loss industry offers products ranging from diet pills and supplements to weight loss shakes and protein bars, all promising weight loss. However, these weight loss ...

6. Kerala cuisine - Wikipedia

   en.wikipedia.org/wiki/Kerala_cuisine

   A restaurant menu in Kerala Traditional Kerala sadhya Idiyappam served with egg. One of the traditional Kerala dishes is vegetarian and is called the Kerala sadya.A full-course sadya, consists of rice with about 20 different accompaniments and desserts, and is the ceremonial meal of Kerala eaten usually on celebratory occasions including weddings, Onam and Vishu.

7. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   There is some evidence that the meal replacement diet is effective for weight loss of obese individuals. Lean body mass is better preserved than with very-low-calorie diets, a related kind of diet but unregulated and potentially with unbalanced and insufficient nutrients formulations. [14] [15]