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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    RDs dug into high-fiber, healthy pasta noodles to try. ... about three grams of fiber, per the USDA. "Whole wheat pasta is a great source of fiber, which may help support gut and heart health ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option.

  4. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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    RELATED: 20 Best High-Protein, Low-Calorie Foods. 6. Lentils. Shutterstock. ... On average, whole wheat pasta contains 6.3 grams of fiber per one-cup cooked serving. 33. Sweet Potato.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner rolls. P.M. Snack (120 calories) ... P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar.

  6. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    135 calories. 17 grams carbohydrate. 1 gram fiber. 2.5 grams protein. ... There's whole-wheat pasta and gluten-free varieties, for instance. You can choose pasta made from chickpeas, ...

  7. 12 Best High-Protein Pasta Brands - AOL

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    Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. ... GoodWheat uses high-fiber durum semolina flour for ...

  8. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    10 Healthiest Whole Grain Pastas on Grocery Shelves

  9. 24 of the best foods for weight loss, recommended by dietitians

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    If whole wheat pasta is new to you, try the thinnest noodles, such as angel hair. ... Low in calories but high in fiber, this lesser-known root vegetable is a pleasant change of pace from more ...

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