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  2. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have ...

  3. Neera - Wikipedia

    en.wikipedia.org/wiki/Neera

    Neera, also called palm nectar, is a sap extracted from the inflorescence of various species of toddy palms and used as a drink. [1] Neera extraction is generally performed before sunrise. It is sweet, translucent in colour.

  4. Date juice - Wikipedia

    en.wikipedia.org/wiki/Date_juice

    Date palm juice or Date palm sap or Khejur Ras (Bengali: খেজুর রস, romanized: Khejur Rosh) is sweet sap extracted from the Date Palm trees of Bengal in winter. It contains high natural sugars and various nutrients.

  5. Phoenix sylvestris - Wikipedia

    en.wikipedia.org/wiki/Phoenix_sylvestris

    Phoenix sylvestris ranges from 4 to 15 m in height and 40 cm in diameter; not as large as the Canary Island Date Palm, but nearly so, and resembling it. The leaves are 3 m long, gently recurved, on 1 m petioles with acanthophylls near the base. The leaf crown grows to 10 m wide and 7.5 to 10 m tall containing up to 100 leaves.

  6. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    The juice is potentially toxic and may cause adverse health effects. [70] [71] Onion juice [72] Onion Vegetable Orange juice [73] [42] Orange: Fruit Can also be made from mandarin orange, tangerine, or clementine [6] Orange (Bitter) juice [74] Bitter orange: Fruit 'Otai: Coconut Fruit drink Palm fruit juice [75] Palm: Fruit Papaya juice [76 ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    The date palm was one of the first cultivated trees. It was domesticated in Mesopotamia more than 5,000 years ago and grew abundantly in the Fertile Crescent. Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed]

  8. Deglet Nour - Wikipedia

    en.wikipedia.org/wiki/Deglet_Nour

    Palm tree in an oasis in Kebili, Tunisia Deglet Nour dates Deglet Nour , also spelled Deglet Noor , [ a ] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria . [ 1 ] [ 2 ] Commonly referred to as the "queen of all dates", [ 3 ] the authentic Algerian [ 4 ] Deglet Nour date has a soft touch, a translucent light color ...

  9. Phoenix reclinata - Wikipedia

    en.wikipedia.org/wiki/Phoenix_reclinata

    Phoenix reclinata (reclinata - Latin, reclining), the wild date palm or Senegal date palm, [3] is a species of flowering plant in the palm family native to tropical Africa, the Arabian Peninsula and Madagascar. It is introduced in Florida, Puerto Rico, Bermuda, Trinidad and Tobago, the Leeward Islands, Tunisia and Vietnam. [2]