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Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
Thereafter, the Upanishad asserts Raja yoga to be the means for Yogin to detach himself from the world, [53] translates Ayyangar – a Sanskrit scholar. [54] The tool for meditation, states the text, is Pranava or Om mantra, which it describes in verses 134–140, followed by a statement of the nature of liberation and the ultimate truth. [55] [56]
In yoga sutras it is a logical construct, states Desmarais. [ 17 ] In verses I.27 and I.28, yogasutras associate Īśvara with the concept Pranava (प्रणव, ॐ) and recommends that it be repeated and contemplated in one of the limbs of eight step yoga. [ 18 ]
The Yoga techniques-related chapter 1, which is the largest part of this Upanishad, begins by asserting that to be an accomplished Yogin, one must possess self-restraint, introspectively delight in truth and in virtue towards self and towards others. [22] A successful Yogin is one who has conquered anger and is proficient in Yoga theory and ...
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Yoga Sutra (योग सूत्र): One of the six darshanas of Hindu or Vedic schools and, alongside the Bhagavad Gita and Hatha Yoga Pradipika, are a milestone in the history of Yoga, compiled sometime between 500 BCE and 400 CE by the sage Patanjali; Yoga Vasistha, the discourse of sage Vasistha to prince Rama.
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