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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Seared smoked sausage gets smothered in a creamy sauce made from shallot, garlic, chopped kale, and tender cannellini beans, then topped with crispy-crunchy homemade mini croutons to make this ...

  3. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving White Bean–Stuffed Mini Bell Peppers Daily Totals: 1,784 calories, 82g fat, 104g protein, 167g carbohydrate, 28g fiber, 2,100mg sodium. Make it 1,500 calories: Change A.M. snack to 1 ...

  4. Mini Cheesy Chicken Enchiladas Recipe - AOL

    www.aol.com/food/recipes/mini-cheesy-chicken...

    Heat the oven to 350°F. Press the tortillas into the bottoms and up the sides of 12 (2 1/2-inch) muffin-pan cups. Stir the soup, sour cream, picante sauce, chili powder, chicken and cheese in a ...

  5. Enchirito - Wikipedia

    en.wikipedia.org/wiki/Enchirito

    An Enchirito in 2018. Enchirito (Spanish pronunciation: [entʃiˈɾito]) is the trademarked name of Taco Bell's menu item of the Tex-Mex food similar to an enchilada.It is composed of a flour tortilla filled with seasoned ground beef taco meat (with options to substitute for steak, chicken or remove meat), beans, diced onions, cheddar cheese, and "red sauce".

  6. Breakfast Burritos Recipe - AOL

    homepage.aol.com/food/recipes/breakfast-burritos

    Spoon about 1/4 cup of egg mixture down the center of each tortilla; sprinkle with cheese, onions and reserved bacon. Fold bottom and sides of each tortilla over filling. Wrap each in waxed paper and aluminum foil. Freeze for up to 1 month. To use frozen burritos: Remove foil. Place waxed paper-wrapped burritos on a microwave-safe plate.

  7. Chimichanga - Wikipedia

    en.wikipedia.org/wiki/Chimichanga

    According to data presented by the United States Department of Agriculture, a typical 183-gram (6.5-ounce) serving of a beef and cheese chimichanga contains 443 calories, 20 grams protein, 39 grams carbohydrates, 23 grams total fat, 11 grams saturated fat, 51 milligrams cholesterol, and 957 milligrams of sodium.

  8. Mini Buffalo Chicken Balls Recipe - AOL

    homepage.aol.com/food/recipes/mini-buffalo...

    Combine the hot sauce mixture, ground chicken, egg, celery, bread crumbs, and salt in a large mixing bowl and mix by hand until thoroughly incorporated. Roll the mixture into round, 3/4 -inch balls, making sure to pack the meat firmly.

  9. I Tried 5 Fast-Food Chicken Burritos & This One Was My New ...

    www.aol.com/lifestyle/tried-5-fast-food-chicken...

    Photo: Baja Fresh/Facebook. Design: Eat This, Not That!With its flavorful and hearty dishes, Mexican-American cuisine has long been a favorite among fast-food consumers—particularly one of its ...