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  2. Gundruk - Wikipedia

    en.wikipedia.org/wiki/Gundruk

    Gundruk is obtained from the fermentation of leafy vegetables (saag; Nepali: साग). It is served as a side dish with the main meal and is also used as an appetizer. Gundruk is an important source of minerals, particularly during the off-season when the diet consists of mostly starchy tubers and maize, which tend to be low in minerals. [2]

  3. Coccinia grandis - Wikipedia

    en.wikipedia.org/wiki/Coccinia_grandis

    Coccinia grandis, the ivy gourd, also known as scarlet gourd, [2] is a tropical vine.It grows primarily in tropical climates and is commonly found in the Indian states where it forms a part of the local cuisine.

  4. Tinda - Wikipedia

    en.wikipedia.org/wiki/Tinda

    Tinda can be confused with tendli or kundru due to similar-sounding names from different languages and regions. In Punjabi , Hindi , and most other North Indian languages, the word tinda means "Indian baby pumpkin."

  5. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you can say ...

  6. Coccinia - Wikipedia

    en.wikipedia.org/wiki/Coccinia

    Coccinia grandis is the only one distributed also out of Africa, its immature fruits are consumed cooked as a vegetable, [2] ripe fuits are edible raw. [2] References

  7. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...

  8. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Indian vegetable markets and grocery stores get their wholesale supplies from suppliers belonging to various regions/ethnicities from all over India and elsewhere, and the food suppliers/packagers mostly use sub-ethnic, region-specific item/ingredient names on the respective signs/labels used to identify specific vegetables, fruits, grains and ...

  9. 9 Seasonal Winter Vegetables We're Celebrating (& The ... - AOL

    www.aol.com/9-seasonal-winter-vegetables-were...

    Broccoli Rabe: Italian Sausage & Broccoli Rabe Lasagna. Sausage and broccoli rabe is a classic pasta combination.It felt right to feature the dynamic duo in this decadent white lasagna, held ...