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2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/lifestyle/7-day-mediterranean-diet...

   Eat More Protein: Protein intake in middle age, especially from plant-based sources, increases the odds of healthy aging. Adequate protein intake is particularly important for older adults.

3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

   www.aol.com/21-easy-high-protein-dinners...

   The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

4. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   21 Easy Dinner Recipes to Help Lower Cholesterol. Camryn Alexa Wimberly. December 18, 2024 at 5:04 PM. ... View Recipe. Eat-the-Rainbow Vegetable Soup. Photographer: Jen Causey, Food Stylist ...

5. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   This enabled protein VLCD drinks such as Slim-Fast that provide fewer than 400 calories to avoid warnings by recommending that users "also eat one sensible meal each day". [32] In 1991, the Federal Trade Commission charged three liquid VLCD companies, Optifast, Medifast and Ultrafast, with deceptive advertising. The case was settled after the ...

7. Simply Recipes - Wikipedia

   en.wikipedia.org/wiki/Simply_Recipes

   Simply Recipes is a cooking blog founded by Elise Bauer. [1] Bauer began writing the blog in 2003 to record her family recipes. [ 2 ] Simply Recipes was acquired by Fexy Media in 2016, [ 3 ] and later by Dotdash in 2020 [ 4 ]

8. 50 Cheap and Easy Instant Pot Recipes - AOL

   www.aol.com/50-cheap-easy-instant-pot-220000358.html

   This recipe makes it easy with step-by-step instructions. The high-pressure cooking ensures that curry flavor permeates the fish in minutes. Recipe: Spice Cravings. lauraag/istockphoto.

9. Cooking, Recipes and Entertaining Food Stories - AOL.com

   www.aol.com/food

   French dip stuffed biscuits combine buttery biscuits, melty provolone cheese, salty roast beef, and comforting au jus gravy into one easy meal. Eating Well 11 hours ago