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  2. Canoe sprint - Wikipedia

    en.wikipedia.org/wiki/Canoe_sprint

    The paddle used is usually a 'wing paddle' (although standard asymmetrical paddles can also be used) – wing paddles have blades which are shaped to resemble a wing or spoon, creating lift and increasing the power and stability of the stroke. There are many variations of wing paddles, ranging from longer and narrower options for more stability ...

  3. Whitewater kayaking - Wikipedia

    en.wikipedia.org/wiki/Whitewater_kayaking

    To properly hold a paddle you should try to make a box with your arms and paddle, shaped with 90 degree angles at your elbows and wrists. The blades on the paddle need to be equidistant from each hand, and the power face of the blade, or scoop, should be facing your stern. This position ensures your hands are in the correct location on the ...

  4. Kayak roll - Wikipedia

    en.wikipedia.org/wiki/Kayak_roll

    The Sweep Roll represents one of the earliest techniques employed in kayaking. In this maneuver, the paddler initiates an arc motion with the paddle, starting at the bow of the kayak. This technique facilitates the paddler's proximity to the water's surface, providing a tactical advantage in aerated water conditions.

  5. Kayak - Wikipedia

    en.wikipedia.org/wiki/Kayak

    Sprint kayak is a sport held on calm water. Crews or individuals race over 200 m, 500 m, 1000 m or 5000 m with the winning boat being the first to cross the finish line. The paddler is seated, facing forward, and uses a double-bladed paddle pulling the blade through the water on alternate sides to propel the boat forward.

  6. Canoe paddle strokes - Wikipedia

    en.wikipedia.org/wiki/Canoe_paddle_strokes

    Move the paddle forward, rotate the grip of the paddle in the palm of your upper hand. Then you are ready for the next power stroke without taking the blade out of the water. Pry stroke The pry stroke begins with the paddle inserted vertically in the water, with the power face outward, and the shaft braced against the gunwale. A gentle prying ...

  7. Coital Alignment Technique: Why This Sex Position Reliably ...

    www.aol.com/news/sex-position-reliably-gets...

    The “coital alignment technique,” aka CAT. (Photo: Illustration by Isabella Carapella) In onestudy of women who were unable to orgasm from missionary sex, published in the Journal of Sex and ...

  8. Outline of canoeing and kayaking - Wikipedia

    en.wikipedia.org/wiki/Outline_of_canoeing_and...

    Number of blades on the paddle: The easiest way to distinguish between a kayak and a canoe is the number of blades on the paddle. A canoe paddle usually has a single blade on one end, while a kayak paddle is bladed at both ends. [4] Sitting position: In a canoe the paddler either kneels on the bottom of the boat or sits on a raised seat.

  9. Sea kayak - Wikipedia

    en.wikipedia.org/wiki/Sea_kayak

    The use of a paddle float self-rescue device, generally consisting of foam or in the form of an inflatable bag, and attached to the end of a paddle when needed, allows the paddle to be used as an outrigger while climbing back into the cockpit. If an inflatable paddle float is chosen, it should be a dual-chambered model on account of the safety ...