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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Monounsaturated fat (g) Polyunsaturated fat (g) Smoke point; Butter [1]: 81
Download QR code; Print/export ... Food Saturated Mono-unsaturated Poly- ... Fats added during cooking or at the table Butter, stick: 63: 29: 3
Download QR code; Print/export ... Cooking, salad dressings, vegetable oil, margarine, shortening ... Commercial food manufacturing Tea seed oil [13] 22% 60% 18% 0.7% 22%
6 Spices and herbs. 7 Fruits. 8 Others. 9 See also. ... Download as PDF; Printable version; In other projects ... goat meat thịt dê ...
If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted. The {{REFLIST}} tag included in this template will only be active on this template ( Template:Comparison of major staple foods ).
In addition to the choice of herbs and seasoning, the timing of when flavors are added will affect the food that is being cooked or otherwise prepared. Seasonings are usually added near the end of the cooking period, or even at the table, when the food is served. The most common table-seasonings are salt, pepper, and acids (such as lemon juice).
Jerk spice – Jstyle of cooking native to Jamaica in which meat is dry-rubbed or wet marinated with a very hot spice mixture called Jamaican jerk spice. Khmeli suneli – Khmeli suneli is a traditional Georgian spicy herbs mixture. Lemon pepper – seasoning made from granulated lemon zest and cracked black peppercorns.