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2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/lifestyle/over-50-5-chair-yoga...

   "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

3. Yoga teacher training - Wikipedia

   en.wikipedia.org/wiki/Yoga_teacher_training

   Yoga teacher training is the training of teachers of yoga as exercise, consisting mainly of the practice of yoga asanas, leading to certification. Such training is accredited by the Yoga Alliance in America, by the British Wheel of Yoga in the United Kingdom, and by the European Union of Yoga across Europe. The Yoga Alliance sets standards for ...

4. Yoga Alliance - Wikipedia

   en.wikipedia.org/wiki/Yoga_Alliance

   The Yoga Alliance is a U.S.-based nonprofit membership trade and professional organization for yoga teachers, headquartered in Arlington Virginia.The organization created the title of Registered Yoga Teacher in the United States to refer to teachers who have finished a yoga teacher training through a school registered with the Yoga Alliance.

5. Accessible yoga - Wikipedia

   en.wikipedia.org/wiki/Accessible_yoga

   Accessible yoga programs have further been proposed for pregnant young women, who have often been excluded from yoga-based interventions for pregnant adult women. [ 28 ] The physician and yoga teacher Baxter Bell notes that yoga includes pranayama and meditation as well as asanas, so that some form of yoga is accessible to everyone.

6. Kripalu Center - Wikipedia

   en.wikipedia.org/wiki/Kripalu_Center

   Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."

7. The Yoga Institute - Wikipedia

   en.wikipedia.org/wiki/The_Yoga_Institute

   The Yoga Institute was founded in 1918 by Shri Yogendra at The Sands, the residence of Dadabhai Naoroji, at Versova beach near Bombay. [5] [2] It was the first yoga center to offer courses for free to men, women and children of any caste or creed. The Yoga Institute in Harriman, New York in 1920