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Cargo shorts are a shorts version of the cargo pants, with the legs usually extending down to near-knee lengths. Both cargo pants and shorts have since become popular as urban casual wear , since they are loose-fitting and quite convenient for carrying extra items during everyday foot trips or while cycling .
Workout sessions are usually divided between the upper- and lower body, which often includes the abdominal muscles. Typical workouts for an upper body routine include the bench press, biceps curls, lateral raises, seated lateral pull-downs and barbell rows. Lower body routines often include the leg-press, squats, leg extensions and leg curls.
On the other hand, sportswear should be loose enough to restrict movement. Some sports have specific uniform requirements, for example the keikogi used in karate. Various physically dangerous sports require protective gear, e.g. for fencing, American football, or ice hockey. Standardized sportswear may also function as a uniform.
The words trousers and pants are pluralia tantum, nouns that generally only appear in plural form—much like the words scissors and tongs, and as such pair of trousers is the usual correct form. However, the singular form is used in some compound words, such as trouser-leg, trouser-press and trouser-bottoms. [8]
3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
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