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Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose [1] is both an asana and a mudra in hatha yoga. In modern yoga as exercise , it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice.
Kabedon or kabe-don (Japanese: 壁ドン; kabe, "wall", and don, "bang") refers to the action of slapping a wall fiercely, which produces the sound "don". One meaning is the action of slapping the wall as a protest which occurs in collective housing like condominiums when the next room makes noise. [ 1 ]
Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position. Attitude refers to postures assumed for purpose of imitation, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never assumed a fencer's attitude, yet almost all took him for a swordsman." [2]
An extension ladder. A ladder is a vertical or inclined set of rungs or steps commonly used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top.
A wall sit. The imaginary chair or wall sit is a means of exercise or punishment, where one positions themselves against a wall as if seated. A wall sit specifically refers to an exercise done to strengthen the quadriceps muscles. [1] The exercise is characterized by the two right angles formed by the body, one at the hips and one at the knees ...
Nude Descending a Staircase, No. 2 (French: Nu descendant un escalier n° 2) is a 1912 painting by Marcel Duchamp.The work is widely regarded as a Modernist classic and has become one of the most famous of its time.
The practitioner then proceeds to "walk" with their hands along the wall down to the floor. To make the exercise more difficult, one can also finish the movement by proceeding to "walk" all the way back up again, then pushing off the wall with the arms back into the original standing position. This can be done for several repetitions.
A ladder tournament (also known as a ladder competition [1] or pyramid tournament [2] [3]) is a form of tournament for games and sports. Unlike many tournaments, which usually have an element of elimination, ladder competitions can go on indefinitely. In a ladder competition, players are listed as if on the rungs of a ladder.