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  2. Muscles of respiration - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_respiration

    The muscles of respiration are the muscles that contribute to inhalation and exhalation, by aiding in the expansion and contraction of the thoracic cavity. The diaphragm and, to a lesser extent, the intercostal muscles drive respiration during quiet breathing. The elasticity of these muscles is crucial to the health of the respiratory system ...

  3. Thoracic diaphragm - Wikipedia

    en.wikipedia.org/wiki/Thoracic_diaphragm

    The muscle fibres of the diaphragm radiate outward from the central tendon. While the diaphragm is one muscle, it is composed of two distinct muscle regions: the costal, which serves as the driver in the work of breathing, and crural diaphragm, which serves as an "anchor;" attaching the muscle to the lower ribs and lumbar vertebrae.

  4. External intercostal muscles - Wikipedia

    en.wikipedia.org/wiki/External_intercostal_muscles

    These muscles work in unison when inhalation occurs. The internal intercostal muscles relax while the external muscles contract causing the expansion of the chest cavity and an influx of air into the lungs. Each arises from the lower border of a rib, and is inserted into the upper border of the rib below.

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Beyond neural pathways, muscle memory also involves changes within the muscles themselves. During strength training, your muscles grow larger and stronger, adding myonuclei (control centers within ...

  6. Pneumatic artificial muscles - Wikipedia

    en.wikipedia.org/wiki/Pneumatic_artificial_muscles

    Pneumatic artificial muscles (PAMs) are contractile or extensional devices operated by pressurized air filling a pneumatic bladder. In an approximation of human muscles, PAMs are usually grouped in pairs: one agonist and one antagonist. PAMs were first developed (under the name of McKibben Artificial Muscles) in

  7. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    Retrocollis is the extension of the neck (head tilts back) and uses the following muscles for movement: bilateral splenius, bilateral upper trapezius, bilateral deep posterior paravertebrals. This is the "chin-in-the-air" version. A combination of these head positions is common; many patients experience turning and tilting actions of the head. [10]

  8. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  9. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

    www.aol.com/indoor-outdoor-winter-workout-ideas...

    Strength training is a powerful way to support weight loss, boost overall health, and improve muscle tone. By using resistance — whether from your body weight, resistance bands, dumbbells, or ...

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