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  2. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    The polyphenols in orange peel contribute to the survivability of probiotic organisms through the digestive tract, including Lactobacillus spp, one of the most helpful types of probiotics. Is It ...

  3. People Swear By the Viral Orange Peel Hack to Relieve ... - AOL

    www.aol.com/lifestyle/people-swear-viral-orange...

    It's called the orange peel hack, and it's gone completely viral on social media. The video comes from cookbook author Bethany (@lilsipper on Instagram), who shares low-sugar recipes for IBS.

  4. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    A doctor shares whether this TikTok constipation hack really works and what you can try for relief instead. ... “There is an appeal in quick and fun maneuvers to relieve symptoms,” she ...

  5. Limonene - Wikipedia

    en.wikipedia.org/wiki/Limonene

    There is no evidence that the limonene in peel oils of citrus fruits affects the onset or progress of cancer, with one national agency stating, "There is no consistent evidence that people with cancer who consume limonene—either in supplement form or by eating citrus fruits—get better or are more likely to be cured". [23]

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    The diagnosis is typically made based on a person's description of the symptoms. Bowel movements that are difficult to pass, very firm, or made up of small hard pellets (like those excreted by rabbits) qualify as constipation, even if they occur every day. Constipation is traditionally defined as three or fewer bowel movements per week. [15]

  7. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

  8. Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

  9. Zest (ingredient) - Wikipedia

    en.wikipedia.org/wiki/Zest_(ingredient)

    Alternatively, the peel is sliced, then excess pith (if any) cut away. The white portion of the peel under the zest (pith, albedo or mesocarp) may be unpleasantly bitter and is generally avoided by limiting the peeling depth. Some citrus fruits have so little white mesocarp that their peel can be used whole. [3]

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