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It might seem counterintuitive to set your alarm for 6 am instead of 6:30 am if you’re feeling groggy in the mornings, but taking 30 extra minutes to shower, sip a hot beverage, or engage in ...
Aim for taking a nap around 6 or 7 hours after waking up, and try to nap at the same time every day. Mednick recommended saving longer naps for the weekends, or when you have time to sleep a full ...
If dark humor jokes make you giggle, you'll be happy to know that we've gathered a collection of bad-but-good one-liners that'll make you cringe and snicker at the same time.
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
In effect, the person accustomed to a later wake time is being asked not to wake up an hour early but 3–4 hours early, while waking up "normally" may already be an unrecognized challenge imposed by the environment. [citation needed] The bias toward early morning can also adversely affect adolescents in particular.
The best corny jokes, knock-knocks, one-liners and dad jokes for kids, adults and everyone else in need of a good laugh.
In 1963, the BBC Radio programme Desert Island Discs featured a spoof theatrical manager, Sir Harry Whitlohn [26] [27] [28]; Jovian–Plutonian gravitational effect: In 1976, British astronomer Sir Patrick Moore told listeners of BBC Radio 2 that unique alignment of two planets would result in an upward gravitational pull making people lighter at precisely 9:47 am that day.
Stock up on these dad jokes, corny puns and funny knock-knock jokes to use the next time you need a good laugh.