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The Vipassanā Movement, also known as the Insight Meditation Movement, is rooted in Theravāda Buddhism and the revival of meditation techniques, especially the "New Burmese Method", the Thai Forest Tradition, and modern influences [9] on the traditions of Sri Lanka, Burma, Laos, and Thailand.
v. t. e. The Bhāvanākrama (Bhk, "cultivation process" or "stages of meditation"; Tib. སྒོམ་རིམ་, sGom Rim) is a set of three Buddhist texts written in Sanskrit by the Indian Buddhist scholar yogi Kamalashila (c. 9th century CE) of Nalanda university. [ 1] These works are the principal texts for mental development and the ...
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
t. e. Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (mental training resulting in a calm and luminous mind). [note 2] Buddhists pursue meditation as part of the path toward liberation from ...
Ganana. Gaṇanā (Pali, "counting") is the technique of breath counting in Buddhist meditation. It focuses on drawing mental attention to breathing by counting numerically inhalation and exhalation. It is part of the six stages of anapanasati described by authors like Vasubandhu and Zhiyi, composed by counting breath (ganana), following the ...
Dzogchen (Tibetan: རྫོགས་ཆེན་, Wylie: rdzogs chen, "Great Completion" or "Great Perfection"), also known as atiyoga (utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Bön aimed at discovering and continuing in the ultimate ground of existence. [2] The goal of Dzogchen is knowledge of this basis; this ...
Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...
Maraṇasati (mindfulness of death, death awareness) is a Buddhist meditation practice of remembering (frequently keeping in mind) that death can strike at any time (AN 6.20), and that we should practice assiduously (appamada) and with urgency in every moment, even in the time it takes to draw one breath. Not being diligent every moment is ...
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