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  2. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Mineral (nutrient) Carbonic anhydrase, an enzyme that requires zinc (gray sphere near the center of this image), is essential for exhalation of carbon dioxide. In the context of nutrition, a mineral is a chemical element. Some "minerals" are essential for life, but most are not. [1][2][3] Minerals are one of the four groups of essential ...

  3. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Copper [5] Chlorine. Selenium. Manganese. Molybdenum. Cobalt (as a component of vitamin B 12) Fluorine. Iodine [6] Silicon [7]

  4. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    In the United States, foods poor in micronutrient content and high in food energy make up some 27% of daily calorie intake. [3] One US national survey (National Health and Nutrition Examination Survey 2003-2006) found that persons with high sugar intake consumed fewer micronutrients, especially vitamins A, C, and E, and magnesium.

  5. Which Salt Is Healthiest? 6 Types to Know - AOL

    www.aol.com/salt-healthiest-6-types-know...

    It's great for seasoning, brining, pickling, and smoking. The sodium content in kosher salt can vary by brand, containing about 310-590 mg/quarter tsp. Although kosher salt is known for its coarse ...

  6. Molybdenum - Wikipedia

    en.wikipedia.org/wiki/Molybdenum

    Molybdenum. body-centered cubic (bcc) (cI2) Molybdenum is a chemical element; it has symbol Mo (from Neo-Latin molybdaenum) and atomic number 42. The name derived from Ancient Greek Μόλυβδος molybdos, meaning lead, since its ores were confused with lead ores. [9]

  7. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Mineral deficiency. Specialty. Endocrinology. Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  8. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Diet (nutrition) A selection of magnesium -containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).

  9. Vitamer - Wikipedia

    en.wikipedia.org/wiki/Vitamer

    Pyridoxine, along with its phosphorylated form, pyridoxine-5'-phosphate, are primarily found in plant-based foods. Pyridoxine is the most stable vitamer of vitamin B 6. Pyridoxine glucoside is a related vitamer that is also found in some plant-based foods. Pyridoxal-5'-phosphate and pyridoxamine-5'-phosphate are vitamers predominantly found in ...