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  2. Mom, 42, challenged herself to run 1 mile per day, now she's ...

    www.aol.com/news/mom-42-challenged-herself-run...

    The 42-year-old from Fort Dodge, Iowa, is preparing to run a marathon, she’s lost 189 pounds, celebrities are giving her shoutouts online, and she’s learning to focus on the positives in life.

  3. Rock 'n' Roll Running Series - Wikipedia

    en.wikipedia.org/wiki/Rock_'n'_Roll_Running_Series

    In 2008, the Competitor Group took over Elite Racing, the company that had been organizing the Rock 'n' Roll Marathon. The following year, 2009, an internal audit revealed that the charity in whose name the race had been run, Elite Racing Foundation for Children, Education & Medical Research, had been improperly commingling funds with the for-profit Elite Racing.

  4. Oval track racing - Wikipedia

    en.wikipedia.org/wiki/Oval_track_racing

    Oval track racing is a form of motorsport that is contested on an oval-shaped race track.An oval track differs from a road course in that the layout resembles an oval with turns in only one direction, and the direction of traffic is almost universally counter-clockwise.

  5. Half marathon world record progression - Wikipedia

    en.wikipedia.org/wiki/Half_marathon_world_record...

    The women's record is 1:02:52, set by Letesenbet Gidey on 24 October 2021, at the Valencia Half Marathon. The previous record of 1:04:02 was set by Ruth Chepngetich of Kenya on 4 April 2021, in Istanbul, Turkey. On 8 September 2019, Brigid Kosgei ran a time of 64:28 minutes at the 2019 Great North Run in Newcastle, England, 23 seconds faster ...

  6. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    2. Toe-Touch Squat. How to Do It: Start standing, feet about shoulder-width apart, arms held in front of you. Keeping your back flat, bend your knees slightly and hinge forward at your hips until ...

  7. Half marathon - Wikipedia

    en.wikipedia.org/wiki/Half_marathon

    A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [2] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. [3] If finisher medals are awarded, the medal or ...

  8. Got 20 Minutes? That's All You Need To Crush This Full-Body ...

    www.aol.com/lifestyle/got-20-minutes-thats-crush...

    That's All You Need To Crush This Full-Body Workout. Addison Aloian. August 28, 2024 at 11:19 AM ... Schedule: Day 1: Strength Training. Day 2: Cardio (30 to 45 minutes) ... USA TODAY. Why Raygun ...

  9. Ryan Hall (runner) - Wikipedia

    en.wikipedia.org/wiki/Ryan_Hall_(runner)

    Ryan Hall (born October 14, 1982, in Kirkland, Washington) [2] is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. [3] He is also the only American to run a sub-2:05 marathon (2:04:58 at ...