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2. I Tried 6 Store-Bought Guacamoles & the Best Tasted Homemade

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   Here are the six best store-bought guacamoles, in descending order. 6. Cabo Fresh Organic Guacamole. Lizzy Briskin / Eat This, Not That! PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated ...

3. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

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   Day 2 Breakfast (434 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ½ cup blueberries. A.M. Snack (215 calories) 1 serving Cottage Cheese Snack Jar ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Day 2 Breakfast (355 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (305 calories) 1 ...

5. OK—Is Guacamole Good For You?

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   60 calories. 5 grams of total fat. 3 grams of total carbohydrates. 2 grams of dietary fiber. ... Ways To Enjoy the Tastes and Benefits of Guacamole 1. With other cultural staples.

6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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   ¼ cup blueberries. Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken. Daily Totals: 1,513 calories, 66g fat, 104g protein, 138g carbohydrate, 32g fiber, 1,821mg sodium.

7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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   Day 7. Breakfast: Berry protein smoothie with 1.5 cups unsweetened nut-based milk, 1 cup frozen blueberries, ½ cup kale, ½ chopped apple, 1 tablespoon almond butter and one banana. Add 1 ...

8. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   ¼ cup blueberries. Dinner (558 calories) 1 serving Crispy Chicken Rice Bowl. Daily Totals: 1,797 calories, 78g fat, 92g protein, 191g carbohydrate, 30g fiber, 1,977mg sodium.

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   ½ cup blueberries. Lunch (338 calories) 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) 1 serving Ginger-Tahini Oven-Baked Salmon & Vegetables.