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Day 3-4: Reconnect physically. Sex can be an important part of a relationship, but that's not what Dr. Burrets is getting at here. "Physical touch and non-sexual intimacy are often neglected, but ...
Integrative behavioral couples therapy appears to be effective for 69% of couples in treatment, while the traditional model was effective for 50-60% of couples. [19] At five-year follow-up, the marital happiness of the 134 couples who had participated in either integrative behavioral couples therapy or traditional couples therapy showed that 14 ...
The reason my boyfriend and I started couples therapy is that we could not find an efficient way to communicate our needs, plans, and expectations. Basically, we just argued too much. Basically ...
Happy couples are as frequently angry as unhappy couples. It seems that how people react to anger and how destructive they get is the crucial factor rather than the frequency of anger or fights. Gottman even says that anger is functional in marriage. The reason for anger being functional is because there is a reason behind the anger.
So a lot of the reasons that you don't see people reaching out for support around couples therapy is that it's hard to acknowledge to ourselves and to other people that maybe I'm not getting this ...
Integrative behavioral couples therapy. Behavioral marital therapy, sometimes called behavioral couples therapy, has its origins in behaviorism and is a form of behavior therapy. The theory is rooted in social learning theory and behavior analysis. As a model, it is constantly being revised as new research presents.
Emotionally focused therapy. Emotionally focused therapy and emotion-focused therapy (EFT) are related humanistic approaches to psychotherapy that aim to resolve emotional and relationship issues with individuals, couples, and families. These therapies combine experiential therapy techniques, including person-centered and Gestalt therapies ...
Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.
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