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Thought stopping. Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder [9] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introduced by a group of US clinicians in the mid-1970s, [10] the term was adopted by the American Psychiatric ...
Aaron Beck. Aaron Temkin Beck (July 18, 1921 – November 1, 2021) was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania. [1][2] He is regarded as the father of cognitive therapy [1][2][3] and cognitive behavioral therapy (CBT). [4] His pioneering methods are widely used in the ...
Emotions. v. t. e. Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people of all ages (as of 2020). [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]
Lynn P. Rehm proposed a self-control model of depression based on the three processes included in a feedback loop model of self-control: self-monitoring, self-evaluation, and self-reinforcement. [3] In the self-control model, depression is characterized as the result of deficits in these processes of self-control.
In psychology, desensitization is a treatment or process that diminishes emotional responsiveness to a negative, aversive, or positive stimulus after repeated exposure. . Desensitization can also occur when an emotional response is repeatedly evoked when the action tendency associated with the emotion proves irrelevant or unnece
Suicide prevention is a collection of efforts to reduce the risk of suicide. [1] Suicide is often preventable, [2] and the efforts to prevent it may occur at the individual, relationship, community, and society level. [1] Suicide is a serious public health problem that can have long-lasting effects on individuals, families, and communities.
Horn effect. The horn effect, closely related to the halo effect, is a form of cognitive bias that causes one's perception of another to be unduly influenced by a single negative trait. [1][2][3] An example of the horn effect may be that an observer is more likely to assume a physically unattractive person is morally inferior to an attractive ...
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