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2. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   While a low-fiber diet is generally used for acute diverticulitis, the NIH guidelines recommend a high-fiber diet for patients with diverticulosis (a condition that may lead to diverticulitis). [17] A Mayo Clinic review from 2011 showed that a high-fiber diet can prevent diverticular disease.

3. What Is the Diverticulitis Diet, and Should You Follow It?

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4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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   OK, we admit it: Sauerkraut can be an acquired taste. If you’re not crazy about kraut, here are eight other foods that will help you get your fill of good bacteria. 1.

5. Diverticulitis - Wikipedia

   en.wikipedia.org/wiki/Diverticulitis

   Diverticulitis, also called colonic diverticulitis, is a gastrointestinal disease characterized by inflammation of abnormal pouches—diverticula—that can develop in the wall of the large intestine. [1] Symptoms typically include lower abdominal pain of sudden onset, but the onset may also occur over a few days. [1]

6. Diverticular disease - Wikipedia

   en.wikipedia.org/wiki/Diverticular_disease

   The signs and symptoms of diverticular disease stem from inflammation and irritation of the colonic tissues, which can manifest as: Abdominal pain that may be persistent for days. Pain is typically located in the left lower quadrant. However, in people of Asian descent, pain is reported more on the right side. [3] Diarrhea; Constipation; Nausea ...

7. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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8. Diverticulosis - Wikipedia

   en.wikipedia.org/wiki/Diverticulosis

   Diverticulitis is defined as diverticular disease with signs and symptoms of diverticular inflammation. Clinical features of acute diverticulitis include constant abdominal pain, localized abdominal tenderness in the left lower quadrant of the abdomen, nausea, vomiting, constipation or diarrhea, fever and leukocytosis .

9. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

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   While most people typically carry about 10% to 15% visceral fat, having more than that can significantly increase the risk of chronic health conditions like heart disease, diabetes and even cancer.