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Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [ 2 ]
Go the Fuck to Sleep Adam Mansbach (born July 1, 1976) is an American author. He has previously been a visiting professor of literature at Rutgers University-Camden , with their New Voices Visiting Writers program (2009–2011).
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...
As its subtitle notes, the book is intended as a form of sleep induction. It uses standard hypnosis techniques to get children to relax; it differs from most children's books in that among the text to be read there are also instructions on how to read the text out loud, including the placement of deliberate yawns. [2]
So if you have to be at work at 9 a.m. and you need two hours to get ready and commute, you should go to sleep between 9:40 p.m. and midnight. Still, according to experts and studies, the time you ...
A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep, where the latter terms also include longer periods of sleep in addition to one period. For years ...
Go to Sleep, Little Farm is a 2014 children's book by Mary Lyn Ray, illustrated by Christopher Silas Neal and published by Clarion Books/Harper Collins Publishers. The book received a Charlotte Zolotow Award commendation.