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2. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   The higher the antioxidant levels, the more stable the cooking oil is when heated at high temperatures. The healthiest oil to use for frying Other factors to consider when choosing oil for frying ...

3. Oils 101: The best oils for cooking — and which to avoid - AOL

   www.aol.com/lifestyle/oils-101-best-oils-cooking...

   Adriana Urbina created this handy oil guide to help you navigate the crowded world of cooking and finishing oils. The post Oils 101: The best oils for cooking — and which to avoid appeared first ...

4. All The Healthiest Cooking Oils and How To Use Them - AOL

   www.aol.com/lifestyle/healthiest-cooking-oils...

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5. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Rice bran oil is a highly stable cooking and salad oil, suitable for high-temperature cooking. [71] [126] It also has potential as a biofuel. [127] Royle oil, pressed from the seeds of Prinsepia utilis, a wild, edible oil shrub that grows in the higher Himalayas. Used medicinally in Nepal. [128] Shea nuts, from which shea butter is pressed

6. 10 Highest-Quality Cooking Oils on Grocery Shelves - AOL

   www.aol.com/lifestyle/10-highest-quality-cooking...

   Canola oil is a more neutral cooking oil that won't leave a nutty or tangy taste after cooking. Canola oil is great for medium-to-high heat with a flashpoint of up to 450 degrees, and Spectrum's ...

7. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Pecan oil: 243 °C [16] 470 °F Rapeseed oil : 220–230 °C [17] 428–446 °F Rapeseed oil : Expeller press: 190–232 °C: 375–450 °F [18] Rapeseed oil : Refined: 204 °C: 400 °F Rapeseed oil : Unrefined: 107 °C: 225 °F Rice bran oil: Refined: 232 °C [19] 450 °F Safflower oil: Unrefined: 107 °C: 225 °F [3] Safflower oil: Semirefined

8. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

9. This is the No. 1 healthiest cooking oil, according to ... - AOL

   www.aol.com/news/no-1-healthiest-cooking-oil...

   Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony.