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This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]
One of the most striking features of Indian classical dance and dances of Thailand, [1] Cambodia, Laos, Myanmar and the Malay world is the use of hand gestures. Speaking in dance via gestures in order to convey outer events or things visually is what mudras do. To convey inner feelings, two classifications of mudras (hand or finger gesture) are ...
Statue with hands in most common Anjali Mudra position. A Japanese statue of the Bodhisattva Mahasthamaprapta, doing Añjali Mudrā.. Añjali Mudrā (Sanskrit: अञ्जलि मुद्रा) is a hand gesture mainly associated with Indian religions and arts, encountered throughout Asia and beyond.
In Thailand and Laos, this mudra is associated with the Walking Buddha, often shown having both hands making a double abhayamudra that is uniform. Statue of Vishnu, Berlin, left hand depicting the abhayamudra. The abhayamudra was probably used before the onset of Buddhism as a symbol of good intentions proposing friendship when approaching ...
The kuji-in (Japanese: 九字印) or jiǔzìyìn (Chinese: 九字印), also known as Nine Hand Seals, is a system of mudras and associated mantras that consist of nine syllables. The mantras are referred to as kuji ( Japanese : 九字 ), which literally translates as nine characters .
Ever wonder how Marvel Studios developed the unique hand motions for Doctor Strange's spell-casting in the MCU? Well, wonder no more, dear reader! The making-of documentary for Multiverse of ...
The Varadamudra (Sanskrit: वरदमुद्रा, romanized: varadamudrā) or Abheeshta Mudra is a mudra, a symbolic gesture featured in the iconography of Indian religions. It indicates a gesture by the hand and symbolises dispensing of boons. [1] It is represented by the palm held outward, with the fingers outstretched and pointing ...