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  2. Ugh, Why Am I So Gassy? Here Are 8 Common Reasons ... - AOL

    www.aol.com/lifestyle/ugh-why-am-gassy-8...

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  3. Belching, Intestinal Gas, and Bloating: Tips for ... - AOL

    www.aol.com/news/belching-intestinal-gas...

    Excess belching, gas, and bloating can be embarrassing and uncomfortable. Here's how to reduce them. Belching, Intestinal Gas, and Bloating: Tips for Reducing Them

  4. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Belching or burping is a universal ability that works by removing gas from the stomach through the mouth. The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it.

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

  7. Burping - Wikipedia

    en.wikipedia.org/wiki/Burping

    Burping (also called belching and eructation) is the release of gas from the upper digestive tract (esophagus and stomach) of animals through the mouth. It is always audible . In humans, burping can be caused by normal eating processes, or as a side effect of other medical conditions.

  8. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    There are several reasons why lean proteins should be incorporated into a Wegovy diet plan. For starters, eating adequate protein is crucial for maintaining muscle mass, which can be challenging ...

  9. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause: Constipation; Lactose intolerance and other food intolerances