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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    "Decaffeinated" coffees do in fact contain caffeine in many cases – some commercially available decaffeinated coffee products contain considerable levels. One study found that decaffeinated coffee contained 10 mg of caffeine per cup, compared to approximately 85 mg of caffeine per cup for regular coffee. [214]

  4. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    According to the USDA National Nutrient Database, a 240-millilitre (8 US fl oz) cup of "coffee brewed from grounds" contains 95 mg caffeine, whereas an espresso (25 mL) contains 53 mg. [189] According to an article in the Journal of the American Dietetic Association, coffee has the following caffeine content, depending on how it is prepared: [186]

  5. List of caffeinated alcoholic drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_caffeinated...

    Drink Caffeine source Caffeine (mg/drink) Caffeine (mg/100 ml) ABV Recipe Espresso martini: Espresso, Kahlúa: 217 mg 164 mg 9.8% 1.5 oz espresso (212 mg caffeine), 10 ml sugar syrup, 30 ml Kahlúa (20% ABV. 1.5 oz Kahlúa contains 5 mg of caffeine) [2]), 50 ml vodka (40%)

  6. Does Coffee Hydrate You? - AOL

    www.aol.com/lifestyle/does-coffee-hydrate...

    Caffeine increases the production of urine. The recommendation is 400 milligrams of caffeine a day, or about four cups. ... carbohydrates, protein or fats. Coffee is not meant to replace ...

  7. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/drinking-coffee-every-day-could...

    Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...

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