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  2. 12 of the Best 'I Statements' To Use in Arguments, According ...

    www.aol.com/12-best-statements-arguments...

    Best 'I Phrases' To Use in Your Personal Life 1. "I feel hurt when plans are changed at the last minute without discussion because it makes me feel disregarded."

  3. Emotional expression - Wikipedia

    en.wikipedia.org/wiki/Emotional_expression

    It can be verbal or nonverbal, and can occur with or without self-awareness. Emotional expressions include facial movements like smiling or scowling , simple behaviors like crying , laughing , or saying " thank you ," and more complex behaviors like writing a letter or giving a gift.

  4. Assertiveness - Wikipedia

    en.wikipedia.org/wiki/Assertiveness

    They feel free to express their feelings, thoughts, and desires. They are "also able to initiate and maintain comfortable relationships with [other] people" [14] They know their rights. They have control over their anger. This does not mean that they repress this feeling. It means that they control anger and talk about it in a reasoning manner.

  5. Alexithymia - Wikipedia

    en.wikipedia.org/wiki/Alexithymia

    Alexithymia, also called emotional blindness, [1] is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, [2] and describing one's emotions. [3] [4] [5] It is associated with difficulties in attachment and interpersonal relations. [6]

  6. Behavioral communication - Wikipedia

    en.wikipedia.org/wiki/Behavioral_communication

    Assertiveness is the ability to express one's desires and feelings appropriately. [7] Assertive communication is the halfway point between passive communication and aggressive communication. [ 7 ] Assertive communication is based on the belief that each individual is responsible for their problems; therefore, they are responsible for directly ...

  7. Display rules - Wikipedia

    en.wikipedia.org/wiki/Display_rules

    When expressing or understanding one's emotions is difficult, social interactions can be negatively impacted. [6] Emotional intelligence is a concept that is defined by four skills: [5] [14] The ability to accurately perceive other emotions. The ability to understand one's own emotions. The ability to use current feelings to help in making ...

  8. Emotional intimacy - Wikipedia

    en.wikipedia.org/wiki/Emotional_intimacy

    Emotional intimacy can be expressed in verbal and non-verbal communication. The degree of comfort, effectiveness, and mutual experience of closeness might indicate emotional intimacy between individuals. Intimate communication is both expressed (e.g. talking) and implied (e.g. friends sitting close on a park bench in silence).

  9. Nonviolent Communication - Wikipedia

    en.wikipedia.org/wiki/Nonviolent_Communication

    Expressing honestly, in NVC, is likely to involve expressing an observation, feeling, need, and request. An observation may be omitted if the context of the conversation is clear. A feeling might be omitted if there is sufficient connection already, or the context is one where naming a feeling isn't likely to contribute to connection.